an at home coffee BOSS

ingredients

  • coffee (cold brew or regular refrigerated)
  • ice
  • caramel syrup (or whatever flavor)
  • milk
  • caramel creamer (or whatever flavor)

First put the syrup around the cup. (do this first) Second add ice. Then you add the coffee. Then add milk to the rim then your creamer to the top. The more you like the coffee taste the less you add of creamer.

The beginning of the tube

Hey angels! I started a YouTube! I’m just vlogging in my first post, but I think I will use it for lifestyle + fashion + beauty. Please be kind (I’m sensitive lol)

Here it is! Please bear with me because I’m learning what’s good as I go. Please like and subscribe!

THE summer shirt

Speeding up summer with a shirt.

Although this is the first look I’ve posted in it, this shirt can be styled in SO MANY WAYS (youtube video may be coming out about it). This shirt can be dressed up or made casual. It can be a shirt or if order a big enough size, can be made into a dress (which would look good with a belt). I know it is just now spring, but this weather is way too good to not even at least LOOK at summer styles. All of these pictures are linked on the Like to Know it app! (screenshot to add to favorites on the app) My LTK username is alliemayes if that is easier. Also, super affordable sandals (so comfy) and top, plus sale on my necklace! These are all basics that you can wear with just about anything!

cold spring transition

The transition into spring is always tough, but this year’s so difficult. The weather has gotten warmer, but definitely not warm enough to break out your whole spring closet. In this weather I love the casual street look. Super cute to go out and run errands or just a day at the house. Download the LIKEtoKNOW.it shopping app to shop this pic via screenshot. http://liketk.it/2LAed #liketkit #LTKsalealert #LTKfit #LTKspring @liketoknow.it @liketoknow.it.home

light daily devotion

Couples daily devotional. It’s not super heavy and intense but keeps us motivated and focused on the important things through the day. #devotional #LTKspring #LTKfamily #LTKwedding #liketkit http://liketk.it/2LdV7 @liketoknow.it @liketoknow.it.family Download the LIKEtoKNOW.it shopping app to shop this pic via screenshot

Even though me and Owen are still just juniors in high school, we are starting to become more focused on what’s important in life. Living with my anxiety isn’t always easy, but when Owen suggests doing our devotional it gives me so much reassurance. Each day in this book is a light but also affective read. It’s such a good way to end or even start the day. We are super busy being student athletes but we try our hardest to find time at the end of the day to read and discuss for 5-10 minutes before bed. I tend to have my panics at the end of the day and so doing these at the end of the day reassure me that there is control over the future and they also give me something different to focus on other than control. I would totally suggest these devotionals to any relationship of any age. It isn’t super intense, but it definitely reminds us of what is worth the effort.

Sweater dress

Love love love this sweater dress (with pockets)!! This hat is always a go to and matches the boots to the tee. Purse and boots are on sale! http://liketk.it/2JyFt #LTKeurope #LTKfit @liketoknow.it.europe Follow me on the LIKEtoKNOW.it shopping app to get the product details for this look and others #LTKsalealert Screenshot this pic to get shoppable product details with the LIKEtoKNOW.it shopping app #liketkit @liketoknow.it

morning toasting

I am a picky eater and I’m definitely not the best at mornings, but breakfast is the best meal of the day! This toast is pretty (which is important to me), and easy. I love to have it with my protein smoothie or add on. So quick and lighter on your stomach. Balanced breakfast☑️

ingredients

  • wheat bread (toasted) -starch
  • almond butter (no stir if you like it think instead of runny) -protein
  • coconut flakes (i get organic) -fat
  • fresh sliced strawberries -fruit/veg

casual winter wins

Sale alerts! This sweater and shoes are on sale right now! All of these looks can be switched up and are necessities to anyone’s closest. Screen shot these pictures and open the Like To Know It app to shop! http://liketk.it/2JiDY #liketkit @liketoknow.it #LTKfit #LTKstyletip #LTKsalealert

Owens outfit,, Once again here is his FAVORITE look! Almost all of his pieces today can be dressed up or down.

  • Flannel- Eddie Bauer
  • Boots- Marshall’s
  • Sweater- Target
  • Pants- Target
  • Wallet- Kate Spade
  • Jeans- American Eagle
  • Sweatshirt- Nike
  • Flannel- American Eagle
  • Hat- Billabong